Knut Rikard Lunde 34:20 SkiErg
7,518
Meters
34:20.8
Time
2:17.0
Pace
439
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 1245 |
| Drag Factor | 107 |
April 10, 2025 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:20.8 | 7,518 | 2:17.0 | 136 | 767 | 36 | 146 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 | 127 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 36 | 134 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 37 | 145 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 37 | 151 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 37 | 155 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 37 | 156 |
| 34:20.8 | 965 | 2:15.1 | 142 | 788 | 36 | 160 |
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Workout Graph
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