Knut Rikard Lunde 25:50 SkiErg
5,022
Meters
25:50.9
Time
2:34.4
Pace
271
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 37 |
| Stroke Count | 980 |
| Drag Factor | 148 |
April 16, 2025 19:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:50.9 | 5,022 | 2:34.4 | 95 | 629 | 271 | 37 | 135 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 40 | 142 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 37 | 110 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 39 | 147 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 | 118 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 39 | 142 |
| 25:50.9 | 199 | 2:07.8 | 167 | 848 | 12 | 37 | 155 |
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Workout Graph
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