Knut Rikard Lunde 20:14 SkiErg
4,181
Meters
20:14.6
Time
2:25.2
Pace
232
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 35 |
| Stroke Count | 712 |
| Drag Factor | 107 |
June 09, 2025 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 4,181 | 2:25.2 | 114 | 693 | 35 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 36 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 36 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 34 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 35 |
| 20:14.6 | 52 | 2:20.3 | 127 | 735 | 29 |
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Workout Graph
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