Knut Rikard Lunde 5000m SkiErg
5,000
Meters
25:47.7
Time
2:34.7
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 36 |
| Stroke Count | 942 |
| Drag Factor | 78 |
June 30, 2025 09:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.7 | 5,000 | 2:34.7 | 94 | 624 | 36 |
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 37 |
| 5:11.1 | 2,000 | 2:35.5 | 93 | 620 | 37 |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 646 | 37 |
| 4:58.8 | 4,000 | 2:29.4 | 105 | 661 | 37 |
| 4:54.4 | 5,000 | 2:27.2 | 110 | 677 | 35 |
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Workout Graph
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