Knut Rikard Lunde 10000m SkiErg

10,000

Meters

48:39.4

Time

2:25.9

Pace

557

Calories

Average Watts113
Calories Per Hour687
Stroke Rate36
Stroke Count1788
Drag Factor80

July 04, 2025 08:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:39.4 10,000 2:25.9 113 687 36
10:35.7 2,000 2:38.9 87 600 36
9:43.2 4,000 2:25.8 113 688 34
9:40.7 6,000 2:25.1 114 693 35
9:25.3 8,000 2:21.3 124 726 38
9:14.6 10,000 2:18.6 131 751 40

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Workout Graph

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