Knut Rikard Lunde 10000m row
10,000
Meters
46:00.8
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 1196 |
| Drag Factor | 111 |
July 08, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.8 | 10,000 | 2:18.0 | 133 | 757 | 25 |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 24 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 749 | 25 |
| 9:08.4 | 6,000 | 2:17.1 | 136 | 767 | 26 |
| 9:16.4 | 8,000 | 2:19.1 | 130 | 747 | 26 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 859 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.