Knut Rikard Lunde 10000m SkiErg
10,000
Meters
44:15.3
Time
2:12.7
Pace
599
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 36 |
| Stroke Count | 1605 |
| Drag Factor | 99 |
July 14, 2025 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.3 | 10,000 | 2:12.7 | 150 | 814 | 36 | 161 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 37 | 148 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 37 | 158 |
| 8:45.0 | 6,000 | 2:11.2 | 155 | 832 | 36 | 159 |
| 8:51.3 | 8,000 | 2:12.8 | 149 | 814 | 35 | 164 |
| 8:52.5 | 10,000 | 2:13.1 | 148 | 810 | 36 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.