Knut Rikard Lunde 25:49 row
5,010
Meters
25:49.6
Time
2:34.6
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 134 |
July 23, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.6 | 5,010 | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 22 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 |
| 25:49.6 | 161 | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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