Knut Rikard Lunde 10000m row
10,000
Meters
51:56.1
Time
2:35.8
Pace
540
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 1213 |
| Drag Factor | 127 |
August 21, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.1 | 10,000 | 2:35.8 | 93 | 618 | 23 | 129 |
| 10:43.6 | 2,000 | 2:40.9 | 84 | 589 | 24 | 122 |
| 9:59.5 | 4,000 | 2:29.8 | 104 | 657 | 23 | 128 |
| 10:03.6 | 6,000 | 2:30.9 | 102 | 650 | 23 | 133 |
| 10:13.3 | 8,000 | 2:33.3 | 97 | 634 | 24 | 132 |
| 10:56.1 | 10,000 | 2:44.0 | 79 | 572 | 22 | 131 |
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Workout Graph
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