Knut Rikard Lunde 8:50 SkiErg
1,440
Meters
8:50.0
Time
3:04.0
Pace
71
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 38 |
| Stroke Count | 339 |
| Drag Factor | 100 |
August 22, 2025 11:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.0 | 1,440 | 3:04.0 | 56 | 493 | 38 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 39 |
| 8:50.0 | 631 | 3:02.2 | 58 | 498 | 38 |
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Workout Graph
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