Knut Rikard Lunde 10000m row
10,000
Meters
46:26.5
Time
2:19.3
Pace
587
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 126 |
November 30, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.5 | 10,000 | 2:19.3 | 129 | 745 | 24 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 24 |
| 9:12.8 | 4,000 | 2:18.2 | 133 | 756 | 24 |
| 9:31.6 | 6,000 | 2:22.9 | 120 | 712 | 24 |
| 9:08.7 | 8,000 | 2:17.1 | 136 | 766 | 24 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 803 | 25 |
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Workout Graph
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