Knut Rikard Lunde 4:55 row
1,016
Meters
4:55.1
Time
2:25.2
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 128 |
January 10, 2026 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.1 | 1,016 | 2:25.2 | 114 | 693 | 58 | 25 |
| 4:55.1 | 1,016 | 2:25.2 | 114 | 693 | 58 | 25 |
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