Knut Rikard Lunde 5026m row
5,026
Meters
22:48.2
Time
2:16.1
Pace
306
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 127 |
March 12, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.2 | 5,026 | 2:16.1 | 139 | 805 | 306 | 26 |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 831 | 122 | 28 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 821 | 121 | 26 |
| 4:31.3 | 5,026 | 2:12.2 | 151 | 835 | 63 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.