Knut Rikard Lunde 2524m SkiErg
2,524
Meters
11:17.8
Time
2:14.2
Pace
154
Calories
167
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 51 |
| Stroke Count | 566 |
| Drag Factor | 113 |
March 17, 2026 13:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.8 | 2,524 | 2:14.2 | 145 | 797 | 154 | 51 | 167 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 60 | 51 | 162 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 62 | 53 | 171 |
| 2:13.8 | 2,524 | 2:07.6 | 168 | 878 | 32 | 51 | 170 |
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Workout Graph
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