Knut Rikard Lunde 15:00 SkiErg
3,017
Meters
15:00.7
Time
2:29.2
Pace
169
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 41 |
| Stroke Count | 629 |
| Drag Factor | 114 |
October 02, 2026 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,017 | 2:29.2 | 105 | 675 | 169 | 41 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 36 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 41 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 48 |
| 15:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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