Knut Rikard Lunde v1:00/1:00r...2 row
47
Meters
3:00.0
Time
31:54.8
Pace
2
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 47 |
| Overall Time | 6:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 40 |
| Stroke Rate | 2 |
| Stroke Count | 7 |
| Drag Factor | 70 |
October 24, 2026 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 47 | 31:54.8 | 40 | 2 | |
| 1:00.0 | 48 | 10:25.0 | 1 | 120 | 7 |
| 0 |
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Workout Graph
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