Knut Rikard Lunde 50:48 row
10,027
Meters
50:48.3
Time
2:32.0
Pace
559
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 1269 |
| Drag Factor | 123 |
March 14, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.3 | 10,027 | 2:32.0 | 100 | 642 | 24 | 133 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 124 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 23 | 116 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 118 |
| 20:00.0 | 587 | 4:15.5 | 21 | 372 | 27 | 111 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 130 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 137 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 26 | 127 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 135 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 143 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 27 | 163 |
| 50:48.3 | 181 | 2:13.4 | 147 | 807 | 23 | 162 |
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Workout Graph
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