Jonas Svendsen 40:05 SkiErg
9,113
Meters
40:05.9
Time
2:12.0
Pace
549
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 48 |
| Stroke Count | 2155 |
| Drag Factor | 152 |
June 30, 2025 22:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.9 | 9,113 | 2:12.0 | 152 | 821 | 549 | 48 | 137 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 45 | 121 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 49 | 124 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 52 | 155 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 47 | 140 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 52 | 159 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 48 | 132 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 46 | 132 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 46 | 139 |
| 40:05.9 | 7 | 7:01.4 | 5 | 37220 | 61 | 0 | 139 |
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Workout Graph
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