Jonas Svendsen 30:04 SkiErg
6,181
Meters
30:04.8
Time
2:25.9
Pace
352
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 49 |
| Stroke Count | 1497 |
| Drag Factor | 154 |
September 13, 2025 20:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 6,181 | 2:25.9 | 112 | 702 | 352 | 49 | 115 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 48 | 110 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 720 | 60 | 51 | 116 |
| 15:00.0 | 997 | 2:30.4 | 103 | 672 | 56 | 47 | 99 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 55 | 131 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 696 | 58 | 48 | 118 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 50 | 117 |
| 30:04.7 | 6 | 6:31.6 | 6 | 765 | 1 | 0 | 115 |
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Workout Graph
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