Jonas Svendsen 30:06 SkiErg
6,250
Meters
30:06.9
Time
2:24.5
Pace
352
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 53 |
| Stroke Count | 1604 |
| Drag Factor | 72 |
September 22, 2025 19:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,250 | 2:24.5 | 116 | 701 | 352 | 53 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 53 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 54 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 53 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 54 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 53 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 54 |
| 30:06.9 | 17 | 3:22.9 | 42 | 521 | 1 | 0 |
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Workout Graph
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