Jonas Svendsen v10:00/1:36r...3 SkiErg
10,074
Meters
40:24.8
Time
2:00.3
Pace
685
Calories
153
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:53.0 |
| Overall Distance | 10,126 |
| Overall Time | 47:17.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 51 |
| Stroke Count | 2080 |
| Drag Factor | 90 |
December 11, 2025 15:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:24.8 | 10,074 | 2:00.3 | 201 | 991 | 51 | 153 | |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 52 | 144 | |
| r: 1:36 | 17 | ||||||
| 18:11.5 | 5,000 | 1:49.1 | 269 | 1226 | 54 | 177 | |
| r: 5:15 | 35 | ||||||
| 12:13.3 | 2,670 | 2:17.3 | 135 | 765 | 47 | 140 | |
| r52 |
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Workout Graph
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