Jonas Svendsen 45:07 SkiErg
10,458
Meters
45:07.0
Time
2:09.4
Pace
651
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 50 |
| Stroke Count | 2270 |
| Drag Factor | 113 |
December 17, 2025 19:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.0 | 10,458 | 2:09.4 | 161 | 855 | 50 | 136 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 52 | 118 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 47 | 126 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 49 | 132 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 52 | 139 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 52 | 141 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 50 | 140 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 50 | 139 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 50 | 141 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 927 | 51 | 153 |
| 45:07.0 | 4 | 14:35.0 | 1 | 301 | 0 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.