Jonas Svendsen 30:05 SkiErg
6,849
Meters
30:05.3
Time
2:11.7
Pace
419
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 48 |
| Stroke Count | 1462 |
| Drag Factor | 114 |
March 16, 2026 19:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.3 | 6,849 | 2:11.7 | 153 | 826 | 419 | 48 | 138 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 72 | 51 | 133 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 73 | 51 | 139 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 47 | 133 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 49 | 140 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 64 | 47 | 137 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 47 | 148 |
| 30:05.3 | 11 | 4:00.9 | 25 | 386 | 1 | 0 | 146 |
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Workout Graph
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