Jonas Svendsen 40:04 SkiErg
9,380
Meters
40:04.1
Time
2:08.1
Pace
586
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 50 |
| Stroke Count | 2013 |
| Drag Factor | 148 |
September 19, 2026 19:30:36
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.1 | 9,380 | 2:08.1 | 166 | 877 | 586 | 50 | 133 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 49 | 127 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 50 | 125 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 51 | 131 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 50 | 136 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 51 | 136 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 51 | 139 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 49 | 126 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 50 | 146 |
| 40:04.1 | 8 | 4:16.2 | 21 | 878 | 1 | 0 | 144 |
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Workout Graph
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