Jonas Svendsen 10:09 SkiErg
2,259
Meters
10:09.3
Time
2:14.8
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 381 |
| Drag Factor | 119 |
June 26, 2024 21:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.3 | 2,259 | 2:14.8 | 143 | 785 | 133 | 29 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 36 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 39 |
| 10:09.2 | 28 | 2:44.2 | 79 | 391 | 1 | 14 |
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Workout Graph
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