Jonas Svendsen 1:30:05 SkiErg
21,582m
Meters
1:30:05.3
Time
2:05.2
Pace
1362
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 40 |
| Stroke Count | 3676 |
| Drag Factor | 113 |
July 07, 2024 20:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.3 | 21,582m | 2:05.2 | 178 | 913 | 40 |
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 38 |
| 20:00.0 | 2,384m | 2:05.8 | 176 | 904 | 38 |
| 30:00.0 | 2,377m | 2:06.2 | 174 | 899 | 38 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 40 |
| 50:00.0 | 2,409m | 2:04.5 | 181 | 923 | 41 |
| 1:00:00.0 | 2,478m | 2:01.0 | 197 | 978 | 44 |
| 1:10:00.0 | 2,396m | 2:05.2 | 178 | 913 | 43 |
| 1:20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 42 |
| 1:30:05.3 | 2,412m | 2:05.4 | 177 | 909 | 42 |
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Workout Graph
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