Jonas Svendsen 30:06 SkiErg
6,624m
Meters
30:06.2
Time
2:16.3
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
| Stroke Count | 1095 |
| Drag Factor | 153 |
July 09, 2024 21:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,624m | 2:16.3 | 138 | 775 | 36 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 36 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 36 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 37 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 36 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 35 |
| 30:06.2 | 8m | 6:27.5 | 6 | 320 | 0 |
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Workout Graph
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