Jonas Svendsen 12:10 SkiErg
2,697
Meters
12:10.5
Time
2:15.4
Pace
159
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 38 |
| Stroke Count | 473 |
| Drag Factor | 118 |
September 04, 2024 20:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:10.5 | 2,697 | 2:15.4 | 141 | 783 | 159 | 38 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 36 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 41 |
| 12:10.5 | 507 | 2:08.6 | 164 | 855 | 31 | 39 |
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Workout Graph
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