Jonas Svendsen 45:06 SkiErg
10,487m
Meters
45:06.5
Time
2:09.0
Pace
643
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 43 |
| Stroke Count | 1955 |
| Drag Factor | 153 |
October 29, 2024 22:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 10,487m | 2:09.0 | 163 | 860 | 43 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 39 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 42 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 44 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 44 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 44 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 44 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 43 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 45 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 46 |
| 45:06.5 | 15m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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