Jonas Svendsen v1000m/2:00r...8 SkiErg
17,000m
Meters
1:10:58.6
Time
2:05.2
Pace
1098
Calories
| Rest Distance | 1,351m |
|---|---|
| Rest Time | 14:05.0 |
| Overall Distance | 18,351m |
| Overall Time | 1:25:03.6 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 47 |
| Stroke Count | 3106 |
| Drag Factor | 115 |
November 03, 2024 21:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:58.6 | 17,000m | 2:05.2 | 178 | 913 | 47 | |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 47 | |
| r: 2:00 | 251m | |||||
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 48 | |
| r: 2:00 | 164m | |||||
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 48 | |
| r: 2:02 | 178m | |||||
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 48 | |
| r: 2:00 | 161m | |||||
| 3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 49 | |
| r: 2:01 | 160m | |||||
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 48 | |
| r: 2:00 | 185m | |||||
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 49 | |
| r: 2:02 | 252m | |||||
| 44:37.1 | 10,000m | 2:13.8 | 146 | 802 | 41 | |
| r1,351m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.