Jonas Svendsen 1:15:04 SkiErg
16,552m
Meters
1:15:04.8
Time
2:16.0
Pace
969
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 41 |
| Stroke Count | 3316 |
| Drag Factor | 112 |
November 17, 2024 21:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.8 | 16,552m | 2:16.0 | 139 | 778 | 41 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 45 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 45 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 44 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 45 |
| 50:00.0 | 2,192m | 2:16.8 | 137 | 769 | 43 |
| 1:00:00.0 | 2,221m | 2:15.0 | 142 | 788 | 45 |
| 1:10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 43 |
| 1:15:04.8 | 1,022m | 2:29.1 | 106 | 663 | 20 |
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Workout Graph
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