Jonas Svendsen 2:10:05 SkiErg
30,384m
Meters
2:10:05.8
Time
2:08.4
Pace
1872
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 45 |
| Stroke Count | 6302 |
| Drag Factor | 114 |
November 23, 2024 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:05.8 | 30,384m | 2:08.4 | 165 | 868 | 45 |
| 20:00.0 | 4,724m | 2:07.0 | 171 | 887 | 48 |
| 40:00.0 | 4,619m | 2:09.8 | 160 | 849 | 48 |
| 1:00:00.0 | 4,650m | 2:09.0 | 163 | 860 | 49 |
| 1:20:00.0 | 4,679m | 2:08.2 | 166 | 871 | 48 |
| 1:40:00.0 | 4,682m | 2:08.1 | 166 | 872 | 48 |
| 2:00:00.0 | 4,678m | 2:08.2 | 166 | 870 | 48 |
| 2:10:05.8 | 2,354m | 2:08.6 | 164 | 865 | 32 |
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Workout Graph
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