Jonas Svendsen 2:15:45 SkiErg
31,362m
Meters
2:15:45.5
Time
2:09.8
Pace
1914
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 47 |
| Stroke Count | 6537 |
| Drag Factor | 111 |
November 30, 2024 22:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:45.5 | 31,362m | 2:09.8 | 160 | 850 | 47 |
| 20:00.0 | 4,773m | 2:05.7 | 176 | 906 | 48 |
| 40:00.0 | 4,715m | 2:07.2 | 170 | 884 | 47 |
| 1:00:00.0 | 4,626m | 2:09.7 | 160 | 852 | 48 |
| 1:20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 49 |
| 1:40:00.0 | 4,640m | 2:09.3 | 162 | 857 | 49 |
| 2:00:00.0 | 4,430m | 2:15.4 | 141 | 784 | 46 |
| 2:15:45.5 | 3,523m | 2:14.1 | 145 | 798 | 47 |
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Workout Graph
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