Jonas Svendsen v10:00/r...3 SkiErg
10,037m
Meters
38:12.4
Time
1:54.1
Pace
541
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,037m |
| Overall Time | 38:12.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 36 |
| Stroke Count | 1476 |
| Drag Factor | 113 |
December 10, 2024 19:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:12.4 | 10,037m | 1:54.1 | 235 | 1108 | 36 | 146 |
| 10:00.0 | 1,916m | 2:36.5 | 91 | 613 | 36 | 116 |
| 18:12.4 | 5,000m | 1:49.2 | 268 | 1224 | 49 | 185 |
| 10:00.0 | 1,207m | 4:08.5 | 23 | 378 | 23 | 137 |
| r0m |
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Workout Graph
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