Jonas Svendsen 2:40:04 SkiErg
37,475m
Meters
2:40:04.0
Time
2:08.1
Pace
2315
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 48 |
| Stroke Count | 7762 |
| Drag Factor | 110 |
December 15, 2024 18:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40:04.0 | 37,475m | 2:08.1 | 166 | 872 | 48 | 141 |
| 20:00.0 | 4,628m | 2:09.6 | 161 | 852 | 48 | 129 |
| 40:00.0 | 4,639m | 2:09.3 | 162 | 856 | 47 | 138 |
| 1:00:00.0 | 4,684m | 2:08.0 | 167 | 873 | 47 | 143 |
| 1:20:00.0 | 4,683m | 2:08.1 | 166 | 872 | 48 | 142 |
| 1:40:00.0 | 4,674m | 2:08.3 | 165 | 869 | 48 | 142 |
| 2:00:00.0 | 4,713m | 2:07.3 | 170 | 883 | 49 | 145 |
| 2:20:00.0 | 4,692m | 2:07.8 | 167 | 876 | 49 | 145 |
| 2:40:04.0 | 4,762m | 2:06.4 | 173 | 896 | 49 | 144 |
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Workout Graph
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