Jonas Svendsen 2:20:05 SkiErg
32,688m
Meters
2:20:05.0
Time
2:08.5
Pace
2010
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 48 |
| Stroke Count | 6891 |
| Drag Factor | 108 |
December 22, 2024 20:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20:05.0 | 32,688m | 2:08.5 | 165 | 866 | 48 | 133 |
| 20:00.0 | 4,614m | 2:10.0 | 159 | 847 | 48 | 127 |
| 40:00.0 | 4,678m | 2:08.2 | 166 | 870 | 49 | 131 |
| 1:00:00.0 | 4,651m | 2:09.0 | 163 | 861 | 49 | 133 |
| 1:20:00.0 | 4,691m | 2:07.9 | 167 | 875 | 49 | 137 |
| 1:40:00.0 | 4,677m | 2:08.2 | 166 | 870 | 49 | 135 |
| 2:00:00.0 | 4,716m | 2:07.2 | 170 | 884 | 50 | 138 |
| 2:20:05.0 | 4,659m | 2:09.3 | 162 | 856 | 48 | 135 |
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Workout Graph
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