Michał Dębicki 18:17 row
3,042m
Meters
18:17.5
Time
3:00.3
Pace
153
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 416 |
| Drag Factor | 233 |
April 24, 2024 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.5 | 3,042m | 3:00.3 | 60 | 505 | 22 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 23 |
| 18:17.5 | 543m | 3:01.8 | 58 | 500 | 22 |
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