Michał Dębicki 23:25 row
4,014m
Meters
23:25.0
Time
2:55.0
Pace
202
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 549 |
| Drag Factor | 234 |
April 25, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.0 | 4,014m | 2:55.0 | 65 | 524 | 23 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 23:25.0 | 601m | 2:50.5 | 71 | 542 | 24 |
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Workout Graph
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