Michał Dębicki 44:34 row
7,022m
Meters
44:34.9
Time
3:10.4
Pace
349
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 1007 |
| Drag Factor | 217 |
April 27, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.9 | 7,022m | 3:10.4 | 51 | 474 | 22 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 22 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 30:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 35:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 44:34.9 | 771m | 2:58.2 | 62 | 512 | 24 |
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Workout Graph
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