Michał Dębicki 19:52 row
3,022m
Meters
19:52.8
Time
3:17.3
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 231 |
April 29, 2024 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.8 | 3,022m | 3:17.3 | 46 | 456 | 21 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 19 |
| 10:00.0 | 763m | 3:16.5 | 46 | 458 | 21 |
| 15:00.0 | 753m | 3:19.2 | 44 | 452 | 21 |
| 19:52.7 | 835m | 2:55.2 | 65 | 523 | 24 |
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Workout Graph
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