Michał Dębicki 59:57 row
10,016m
Meters
59:57.4
Time
2:59.5
Pace
503
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 229 |
May 01, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:57.4 | 10,016m | 2:59.5 | 60 | 507 | 23 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 22 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 22 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 25:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 45:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 55:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 59:57.4 | 841m | 2:56.8 | 63 | 517 | 23 |
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Workout Graph
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