Michał Dębicki 58:46 row
10,028m
Meters
58:46.5
Time
2:55.8
Pace
508
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 1354 |
| Drag Factor | 227 |
May 03, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:46.5 | 10,028m | 2:55.8 | 64 | 521 | 23 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 10:00.0 | 757m | 3:18.1 | 45 | 454 | 21 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 50:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 58:46.5 | 692m | 2:43.6 | 80 | 574 | 24 |
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Workout Graph
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