Michał Dębicki 53:59 row
10,026m
Meters
53:59.2
Time
2:41.5
Pace
521
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 1256 |
| Drag Factor | 228 |
May 04, 2024 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.2 | 10,026m | 2:41.5 | 83 | 585 | 23 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 45:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 50:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 53:59.1 | 727m | 2:44.4 | 79 | 570 | 24 |
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Workout Graph
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