Michał Dębicki 1:01:14 row
10,031m
Meters
1:01:14.5
Time
3:03.1
Pace
501
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 226 |
May 05, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.5 | 10,031m | 3:03.1 | 57 | 496 | 21 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 21 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 21 |
| 40:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 50:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 55:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 1:00:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 1:01:14.5 | 231m | 2:41.2 | 83 | 587 | 24 |
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Workout Graph
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