Michał Dębicki 1:01:05 row
10,026m
Meters
1:01:05.3
Time
3:02.7
Pace
501
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 225 |
May 06, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:05.3 | 10,026m | 3:02.7 | 57 | 497 | 22 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 21 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 21 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 50:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 55:00.0 | 876m | 2:51.2 | 70 | 539 | 24 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 1:01:05.3 | 214m | 2:32.5 | 99 | 639 | 24 |
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Workout Graph
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