Michał Dębicki 55:40 row
10,022m
Meters
55:40.3
Time
2:46.6
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1281 |
| Drag Factor | 233 |
May 08, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:40.3 | 10,022m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 30:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 50:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 55:40.3 | 146m | 2:18.0 | 133 | 758 | 25 |
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Workout Graph
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