Michał Dębicki 1:00:06 row
10,076m
Meters
1:00:06.4
Time
2:58.9
Pace
510
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 229 |
May 11, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 10,076m | 2:58.9 | 61 | 510 | 22 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 20 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 21 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 21 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 40:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 45:00.0 | 836m | 2:59.4 | 61 | 508 | 22 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 1:00:06.4 | 9m | 5:55.5 | 8 | 326 | 0 |
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Workout Graph
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