Michał Dębicki 1:00:06 row
10,590m
Meters
1:00:06.2
Time
2:50.2
Pace
538
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 229 |
May 13, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 10,590m | 2:50.2 | 71 | 544 | 22 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 50:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 55:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 1:00:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 1:00:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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