Michał Dębicki 1:00:07 row
10,929m
Meters
1:00:07.3
Time
2:45.0
Pace
563
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 1470 |
| Drag Factor | 227 |
May 16, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 10,929m | 2:45.0 | 78 | 567 | 23 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 24 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 25 |
| 45:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 50:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 55:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 1:00:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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