Michał Dębicki 1:00:07 row
10,210m
Meters
1:00:07.1
Time
2:56.6
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 224 |
May 17, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 10,210m | 2:56.6 | 63 | 518 | 23 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 20 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 24 |
| 45:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 1:00:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 1:00:07.0 | 11m | 5:18.1 | 11 | 337 | 0 |
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Workout Graph
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